Meat Free Bolognese
Description
A comforting classic with mushroom and Mediterranean herbs. Delicious with courgetti, or try with our keto pasta or rice!
Water, Mushrooms (16%), Celery, Shallots, Meat Free Chicken Pieces [Water, Wheat Gluten, Tofu (Soya), Rapeseed Oil, Potato Starch, Yeast Extract, Dried Garlic, Wheat Fibre, Natural Flavouring, Dried Yeast, Sea Salt, Sugar, Thyme, Onion Powder, Black Pepper, Sage, Oregano], Sundried Tomato Paste [Sundried Tomatoes, Tomato Paste, Sunflower Oil. Thickener (Guar Gum), Garlic Puree, Oregano, Yeast Extract, Basil, Salt, Onion Powder, Mixed Herbs [Parsley, Basil, Thyme, Marjoram, Oregano], Cracked Black Pepper.
Allergy Advice: For allergens including those containing Gluten please see ingredients in Bold.
Produced in an environment that handles gluten, sulphites, milk, egg, soya, mustard, fish, celery.
| NUTRITION | per 100g | per portion (250g) |
|---|---|---|
| Energy kJ | 189 | 473 |
| Energy kCal | 45 | 113 |
| Fat (g) | 3.3 | 8.3 |
| Of Which Saturates (g) | 0.3 | 0.8 |
| Carbohydrates (g) | 1.4 | 3.5 |
| Of which sugars (g) | 1.0 | 2.5 |
| Fibre (g) | 2.1 | 5.3 |
| Protein (g) | 1.9 | 4.8 |
| Salt (g) | 0.45 | 1.13 |
Simply store in a cool dry place such as a kitchen cupboard or pantry.
Microwave: (may vary, below is a guide only).
Gently shake the pouch and then make a small tear on
either side of the pouch. Heat for 2 1/2 minutes on high, remove the
top of the pouch and stir. Heat for a further 1 minute. Stir again before
serving, ensuring the product is piping hot.
Saucepan: Empty contents of the pouch into a saucepan and heat
gently, stirring occasionally, until piping hot.
Suggestion: Devour with a portion of buttered vegetables, or with our keto pasta or rice!
