Meat Free Bolognese Masthead
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Meat Free Bolognese


A comforting classic with mushroom and Mediterranean herbs. Delicious with courgetti, or try with our keto pasta or rice!


1 x 250g portion

Water, Mushrooms (16%), Celery, Shallots, Meat Free Chicken Pieces [Water, Wheat Gluten, Tofu (Soya), Rapeseed Oil, Potato Starch, Yeast Extract, Dried Garlic, Wheat Fibre, Natural Flavouring, Dried Yeast, Sea Salt, Sugar, Thyme, Onion Powder, Black Pepper, Sage, Oregano], Sundried Tomato Paste [Sundried Tomatoes, Tomato Paste, Sunflower Oil. Thickener (Guar Gum), Garlic Puree, Oregano, Yeast Extract, Basil, Salt, Onion Powder, Mixed Herbs [Parsley, Basil, Thyme, Marjoram, Oregano], Cracked Black Pepper.

Allergy Advice: For allergens including those containing Gluten please see ingredients in Bold.

Produced in an environment that handles gluten, sulphites, milk, egg, soya, mustard, fish, celery.

NUTRITION per 100g per portion (250g)
Energy kJ 189 473
Energy kCal 45 113
Fat (g) 3.3 8.3
Of Which Saturates (g) 0.3 0.8
Carbohydrates (g) 1.4 3.5
Of which sugars (g) 1.0 2.5
Fibre (g) 2.1 5.3
Protein (g) 1.9 4.8
Salt (g) 0.45 1.13

Simply store in a cool dry place such as a kitchen cupboard or pantry.

Microwave: (may vary, below is a guide only).
Gently shake the pouch and then make a small tear on
either side of the pouch. Heat for 2 1/2 minutes on high, remove the
top of the pouch and stir. Heat for a further 1 minute. Stir again before
serving, ensuring the product is piping hot.

Saucepan: Empty contents of the pouch into a saucepan and heat
gently, stirring occasionally, until piping hot.

Suggestion: Devour with a portion of buttered vegetables, or with our keto pasta or rice!

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