Jackfruit & Butternut Squash Tagine
Description
Lightly spiced aromatic stew with juicy jackfruit and butternut squash
Water, Jackfruit (32%), Sun Dried Tomato Puree [Sun Dried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil, Oregano, Garlic], Mushrooms, Butternut Squash (2%), Shallots, Ginger Puree, Thickener (Carob Gum), Garlic Puree, Red Chilli Puree, Yeast Extract, Orange Zest, Ground Coriander, Ground Cumin (gluten), Coriander, Salt, Ground Cinnamon.
Allergen Advice: for allergens see ingredients in bold.
Produced in an environment that handles gluten, sulphites, milk, egg, soya, mustard, fish, celery.
| NUTRITION | per 100g | per portion (250g) |
|---|---|---|
| Energy kJ | 171 | 428 |
| Energy kCal | 45 | 105 |
| Fat (g) | 3.2 | 8.0 |
| Of Which Saturates (g) | 1.0 | 2.5 |
| Carbohydrates (g) | 0.5 | 1.5 |
| Of which sugars (g) | 0.5 | 1.3 |
| Fibre (g) | 2.9 | 7.3 |
| Protein (g) | 1.3 | 3.3 |
| Sodium (mg) | 281 | 703 |
Simply store in a cool dry place such as a kitchen cupboard or pantry.
Microwave: (may vary, below is a guide only).
Gently shake the pouch and then make a small tear on
either side of the pouch. Heat for 2 1/2 minutes on high, remove the
top of the pouch and stir. Heat for a further 1 minute. Stir again before
serving, ensuring the product is piping hot.
Saucepan: Empty contents of the pouch into a saucepan and heat
gently, stirring occasionally, until piping hot.
