Our goal in 2004 and to this day is to create food for the ketogenic diet which is clean convenient and tasty. To achieve that goal we have stayed away from cheap ingredients and sweeteners. We want to ensure that when someone decides to go keto they do not replace empty carb calories with another set of empty calories from ultra processed foods.
Everything we have produced for us has been designed by us and is made in the UK ( other than our amazing Italian pasta). Our sister company Ketocarefoods makes food for children with drug resistant epilepsy and is on prescription in the UK and overseas. To find out more about our medical range reach out to info@nlckitchen.com
Keto is a remarkable diet. It can reverse chronic conditions from obesity through to diabetes type 2 and even depression. But there is not just one keto diet. The keto diet is not always high fat nor do the carbs have to be punishingly low at 20g a day. Everything depends on what condition you wish to reverse.
What is truly exciting is that there are studies underway across the world showing how effective this change of eating can be for those struggling with difficult and often life restricting conditions. To learn more about the different keto diets and the right choice for you, reach out to info@nlckitchen.com