14 DAY KETO INTERMITTENT FASTING PLAN
Description
This plan combines Keto and the very popular Intermittent Fasting way of eating. Naturally, we all fast overnight as we sleep but by increasing your fasting hours you increase the amount of fat you burn. This plan does not provide a breakfast option and works on the basis of a 16 hour fast and an 8 hour eating window where you can enjoy 2 meals and a snack. If you need to overcome a plateau or just prefer not to have breakfast this is the plan for you!
Includes 14 Soups, 14 Meals and 14 Snacks from our range!
Selection will vary depending on stock levels. If you have any allergies or specific food requests please leave a note at the checkout or email info@nlckitchen.com and we can customise your order for you!
See individual items for up to date nutrition, ingredients and allergen information or email info@nlckitchen.com.
Storage: Our unique cooking method seals in all the natural flavours, without the use of artificial additives. This enables you to keep the product for months when stored in a cool dry place. If the pack is leaking or damaged do not use.
Produced in an environment that handles gluten, sulphites, milk, egg, soya, mustard, fish, celery.
