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Coconut & Seed Porridge (7)
Description
A delicious ‘porridge’ made with coconut, almonds, seeds and a pinch of cinnamon.
Desiccated Coconut, Ground Almonds, Pumpkin Seeds, Flax Seeds, Sunflower Seeds, Psyllium Husk, Cinnamon.
Allergen Advice: for allergens see ingredients in bold.
Produced in an environment where wheat, gluten, egg, milk, soya, lupin, sulphur dioxide are present.
| NUTRITION | per 100g | per portion (30g) |
|---|---|---|
| Energy kJ | 2543 | 763 |
| Energy kCal | 617 | 185 |
| Fat (g) | 55 | 16.5 |
| Of Which Saturates (g) | 26 | 7.8 |
| Carbohydrates (g) | 6.7 | 2 |
| Of which sugars (g) | 3.7 | 1.1 |
| Fibre (g) | 22 | 6.6 |
| Protein (g) | 13.3 | 4 |
| Salt (g) | 0.06 | 0.02 |
Simply store in a cool dry place such as a kitchen cupboard or pantry.
Devour: Mix contents of packet into 30ml of hot milk or milk alternative, stir, and leave to thicken for 1 minute.
Suggestion: Add a handful of warmed berries or a swirl of cream.
