55g Hazelnuts28g Sesame Seeds28g Sunflower Seeds
28 Pumpkin Seeds
15g Desiccated Coconut
28g Flaxseed
28g Desiccated Coconut
Give all the ingredients a good mix up and store in an airtight container. Use a 30g portion.
Serve with full fat milk, yoghurt or double cream and 100g of berries for a delicious and filling breakfast.
| Nutrition | Per serving |
|---|---|
| Carbs (g) | 2.75 |
| Fat (g) | 15.92 |
| Protein (g) | 5.65 |
| Fibre (g) | 3.63 |
| Calories | 186 |
