Makes 4:
25g leeks
25g mature cheddar cheese
1 medium egg
1 tbsp double cream
1 Keto Bread Roll
Salt & Pepper
1 tbsp olive oil
1. Place all the ingredients (except the oil) into a blender and blitz to combine.
2. Heat the oil in a large frying pan on a medium heat until hot.
3. Divide the mixture into 4 evenly sized pancakes.
4. Cook for 3-4 minutes on low-medium heat.
5. Turn the pancakes and cook on the other side for a further 3-4 minutes until golden.
6. Serve with a green salad.
| Nutrition | Per Pancake |
|---|---|
| Carbs (g) | 1.15 |
| Fat (g) | 12.9 |
| Protein (g) | 4.7 |
| Fibre (g) | 2.15 |
| Calories | 141 |
